Fatigue is one of the most common and debilitating symptoms experienced by individuals with axial spondyloarthritis (Axial SpA). In our post we explain the role fatigue in Axial SpA, the importance of tracking energy levels, and suggest some ways to help manage your tiredness.

Axial SpA in the UK has an average time to diagnosis of 8 years, which leaves a long time for the condition to wreak havoc on lives and wellbeing. In this post we talk about common symptoms to look out for, particularly early on, to help shorten that gap between early symptom onset, and diagnosis and treatment.

Living with axial spondyloarthritis (axial SpA) presents a unique set of challenges, especially when it comes to balancing work life with the management of chronic symptoms. This post explores practical tips for navigating the workplace with axial SpA, from symptom management to ensuring ergonomic support.

It’s long been perceived as a “man’s disease,” especially its more advanced form, ankylosing spondylitis (AS). However, the reality is that women can and do suffer from axial SpA, though their experiences and disease progression may differ in some important ways. In this blog, we’ll break down common myths about axial SpA in women and explore the unique challenges they face in diagnosis, treatment, and disease management

In this post we explore the science behind why some healthcare providers are now exploring the role diet and nutrition can sometimes play in alleviating axial spondyloarthritis symptoms.

The emotional and psychological impact of living with axial SpA is often overlooked. Anxiety, depression, and social isolation are common among those living with chronic pain, creating a complex mental health burden that is closely linked to the physical symptoms of axial SpA.

Poor quality sleep is one of many issues faced by those living with axial spondyloarthritis. In this post we look at ways to improve the amount and quality of sleep you get, which can lead to better mental and physical wellbeing.